LINC and SOS are hosting a Wellness Workshop on 28 January 2011 in LINC premises at 11A White Street, Cork

Do you want to learn:

• What it is that creates your mood?
• How to take control of your busy life?
• How to treat yourself to “you time” for a minute or two throughout your day?
• How to identify the supports that are all around you?

“The Wellness Workshop” is a day filled with practical and easy to use tips and advise that will help you take control of your own mental health.

It’s a free training day where you will hear real life experiences that will give you the chance to change your own life.

This workshop is part of the See Change programme.

For more details please call Toddy Hogan:

(021) 4808600 or info@linc.ie

www.suicideorsurvive.ie

Registered Charity Number: CHY 16442

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